Welcome I’m Jackie Dominas. It’s a pleasure to meet you and I’m excited to help you get the body and life you want without using willpower, dieting or deprivation.
If you’ve tried every diet on the planet but still are struggling with your weight you’ve come to the right place. My mission is to empower you to take your health and life into your our hands. I’ll share tools, action steps, recipes and inspiration you can easily implement so you can start living a passionate, joyful life in a body you love.
No more diets, self-loathing or hours on the treadmill.
It’s time to embrace the fact that weight loss doesn’t have to be a struggle. I’m here to help you sort through the confusion of which diet to follow and to liberate you from excessive calorie counting, negative self-talk, and workouts you dread. I’ll help you re-connect to your body’s cues on what foods are best (and worst) for you.
It’s time to break-free from your thought patterns about diets and exercise. Try something new (and effective) and start looking at food as medicine and exercise as a way to connect with your body and relieve stress.
Through my 14-Day Happy Body Program, VIP nutrition coaching, workshops/retreats and in my VIP newsletter, I share simple ways to being incorporating this way of thinking into your life.