Oct 18, 2016 | Apps, Dips, Recipes
Do you have favorite dip recipe but know it’s packed full of naughty ingredients? Jay’s mom makes this killer dip that Jay loves and it’s vegetarian. When we got home he wanted me to make it again and texted me the recipe. Sour cream and mayo...
Dec 17, 2014 | Apps, Recipes
Hi Beautiful Friend, Get ready to make the cutest holiday appetizer. My friend Cory shared this recipe with me and I had to post it. In addition to being adorable, they are healthy too. She said they are simple to make and a crowd pleaser. Enjoy! Santa Fruit Kabob...
May 9, 2014 | Apps, Blog Categories, Nutrition Tips, Recipes
Hello Beautiful Friend, For those of you who know me I love avocados. During my calorie counting years, I avoided eating avocados due to their high calorie content. Thankfully after I reframed my thinking from” all calories are created equal” to...
Aug 28, 2013 | Apps, Blog Categories
Although I am super sad to say good-bye to summer, I’m equally happy to say hello to fall. As we roll into Labor Day, I am excited for the leaves to change, to taste a variety of pumpkin flavored dishes, and for football season. Tomorrow night is our inaugural...
