Apr 27, 2017 | Dinner, Recipes
When Jason and I got back from the beach, the weather was rainy and chilly. I wanted comfort food and Unstuffed Pepper Casserole was born! Loaded with vegetables and great leftover. I like to eat it solo with a salad. Jason loved using it as a wrap filling and I used...
Feb 3, 2017 | Blog Categories, Dinner, lunch, Nutrition Tips
Today’s a goodie. Not only are you going to get a quick and easy recipe for Pintos N Cheese but you’ll also learn about a few ingredients to be on the lookout for that could be sabotaging your health and waistline. Taco Bell’s Pintos N Cheese used to my...
Sep 30, 2016 | Dinner, Recipes
Reset Challenge Week Four Recipe Have you heard of Skyline Chili? It’s a northern thing originating in Cincinnati, Ohio. The original version is served on top of spaghetti noodles then topped with finely shredded cheese and oyster crackers. I lightened it up by...
Sep 23, 2016 | Dinner, lunch, Recipes, Reset Challenge, Salads
Reset Challenge Week Three Recipe This salad includes a healthy dose of omega-3 fats and protein with the grilled salmon and loads for veggies. Sub out the salmon for grilled tofu to make it vegetarian and omit the boiled egg for a vegan version. Cobb Salad Serves 2...
Sep 16, 2016 | Dinner, lunch, Recipes, Reset Challenge
Reset Challenge Week Two Recipe This recipe takes about 15 minutes to make and is DELISH and nutritious! Isothiocyanates in kale have been shown to regulate the body’s detoxification mechanism on a genetic level. Cashews replace the Parmesan cheese that is...
Apr 17, 2015 | Dinner, Recipes
Last night I was craving PIZZA! Instead of ordering out, we whipped up homemade pita and tortilla pizzas in less than 30 minutes. Super easy, delicious and cheap. Jason said it was a “win, win, win.” The best part is you can be creative by mixing and...