Feb 3, 2017 | Blog Categories, Dinner, lunch, Nutrition Tips
Today’s a goodie. Not only are you going to get a quick and easy recipe for Pintos N Cheese but you’ll also learn about a few ingredients to be on the lookout for that could be sabotaging your health and waistline. Taco Bell’s Pintos N Cheese used to my...
Sep 23, 2016 | Dinner, lunch, Recipes, Reset Challenge, Salads
Reset Challenge Week Three Recipe This salad includes a healthy dose of omega-3 fats and protein with the grilled salmon and loads for veggies. Sub out the salmon for grilled tofu to make it vegetarian and omit the boiled egg for a vegan version. Cobb Salad Serves 2...
Sep 16, 2016 | Dinner, lunch, Recipes, Reset Challenge
Reset Challenge Week Two Recipe This recipe takes about 15 minutes to make and is DELISH and nutritious! Isothiocyanates in kale have been shown to regulate the body’s detoxification mechanism on a genetic level. Cashews replace the Parmesan cheese that is...
Apr 28, 2016 | lunch, Recipes
I posted this picture on my Facebook and Instagram pages last week and had the most comments and likes of any food post yet. My mom got me hip to this sandwich a couple years back and it makes for one happy yogi lunch. Happy Hippy Sandwich 1 Toasted Ezekiel muffin...
