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Maintain Don’t Gain Challenge (it’s FREE)
November 26, 2014 - January 9, 2015FREE
The holidays can make it tricky to eat healthy due to parties, excess treats and busy schedules. Those extra temptation can lead to increased waistlines and feeling gross, bloated, fat, tired, heavy, or depressed come Jan. 1.
By signing up for the Maintain Don’t Gain Challenge you are making a commitment to yourself to simply maintain your weight for 45 days.
- Maintain (or lose) weight from Nov. 26- Jan. 9 and you’ll be entered to win a NUTRITION COACHING SESSION with me ($175 value) AND ring in the New Year feeling good about yourself.
- You’ll also receive weekly emails to help you stay on track
- Plus, I’ll be answering questions on the Embrace Wellbeing Facebook Page and sharing recipes, tips and inspiration along the way.
- There will be a final survey for you to complete Jan. 5-9 so I’ll know if you met the challenge.
Build extra support by getting your friends and family in sign up too by forwarding them the challenge information.