Practice with Jackie
Move your body, free your mind, and connect with your soul.
Since 2007, I’ve been fortunate to teach yoga and watch the positive impact it has on students’ physical, mental, emotional and spiritual well-being. With over 1,300+ hours of teacher training with one of the founders of power yoga, Bryan Kest, Yogaview in Chicago and in 2020, a 300-hour advanced training with Jason Crandell. My biggest teacher has been my daily practice and navigating injuries, pregnancy, postpartum, and (a-hem) aging. Needless to say, you’re in good hands.
There are a few ways to practice with me:
Return to Your Core: Yoga + Moon Club Membership. Monthly membership that includes weekly virtual yoga classes, intention settings, journaling prompts, lessons, and community. Email me to get on the waitlist to learn more and to be notified when doors open in April.
Private Yoga: Individual or Group. Tailored classes that can include yoga postures, meditation, and breathwork to fit your needs and goals physically, mentally, emotionally, and spiritually. Get started by emailing me for a complimentary consultation to review your yoga goals.
On-Demand Classes: Anytime, hit play, and flow. See a list of classes and purchase below for instant access.
In person/Virtual Classes at OM Yoga in Fort Mill, SC: Thursdays at 11am
If you’re not already, GET ON MY LIST, for upcoming classes, workshops, retreats, and inspiration. By signing up you’ll get a free, Soulful Living Toolkit, with 5 daily rituals that will bring more ease, sanity, and grace into your life.
Classes Videos
60-Minute Hip Flow
Hit your hips from all directions and channel the second chakra energy in this fluid flow.
The button below will take you to PayPal to purchase the class. After you purchase, there will be a confirmation page with the link to the video and password. You can save the video link or access it from this page by clicking the play button on the class your purchase and entering the password.
38-Minute Yoga Class
This flow will get you moving so that you can get out of your head and into your body. You’ll end with a sweet hip opener and lovely twist.
The button below will take you to PayPal to purchase the class. After you purchase, there will be a confirmation page with the link to the video and password. You can save the video link or access it from this page by clicking the play button on the class your purchase and entering the password.
60-Minute Yoga Class
In this class, you’ll work on linking breath with movement, play with a few standing balances and splits. Level 2.
The button below will take you to PayPal to purchase the class. After you purchase, there will be a confirmation page with the link to the video and password. You can save the video link or access it from this page by clicking the play button on the class your purchase and entering the password.
36-Minute Yoga Class
In this class, you’ll flow and practice a couple of balancing poses to help bring you into the present moment. Level 2.
The button below will take you to PayPal to purchase the class. After you purchase, there will be a confirmation page with the link to the video and password. You can save the video link or access it from this page by clicking the play button on the class your purchase and entering the password.
50-Minute Yoga Class
This is a power yoga class that will help you feel more grounded and calm. Level 2.
The button below will take you to PayPal to purchase the class. After you purchase, there will be a confirmation page with the link to the video and password. You can save the video link or access it from this page by clicking the play button on the class your purchase and entering the password.
Free Class Videos
15-Minute Yoga for Lower Back
This free class will do wonders for your lower back. Level 1.
Watch the class by clicking play on the video.
17-Minute Wake Up Yoga
This free class will help you ease into your day and leave you feeling open and calm.
Watch the class by clicking play on the video.