How Reset With the Solar Eclipse

Are you excited about the solar eclipse on August 21?! My sister started talking about it months ago since she’s convinced I’ll go into labor that day. It’s the first total solar eclipse in 99 years and will stretch across a 70-mile band from Oregon...

Using the Moon’s Energy to Ignite Change

How did you sleep? I tossed and turned last night and was quite anxious. I soothed myself back to sleep by taking many deep breaths into the tightening in my chest. Instead of focusing on what was causing my anxiety, I breathed into the feeling in my body and watched...