To Eat or Not to Eat Gluten…

Hello Beautiful Friend, Pizza. The American food that is easy, quick and delicious. There is nothing like a pizza pie, diet coke and a movie. However, I’ve learned my lesson enough times to find an alternative to the gut bomb of gluten and dairy that leaves me...

Veggie “Cheese” Bake

You’re going to love this recipe. Everyone I share it with goes crazy for it and cannot believe it’s gluten and dairy free. The perfect “low-carb,” comfort meal. Veggie “Cheese” Bake • 1 small eggplant – cut 1/2 inch pieces • 1 zucchini...