Sep 30, 2016 | Recipes, Reset Challenge, Salads
Reset Challenge Week Four Recipe Today I’m sharing my Kale Salad recipe that even kale haters like to eat. It takes less than 10 minutes to make and keeps it in the fridge for up to 3 days. Unlike regular salads, kale salads are great as leftovers. Kale is...
Sep 16, 2016 | Dinner, lunch, Recipes, Reset Challenge
Reset Challenge Week Two Recipe This recipe takes about 15 minutes to make and is DELISH and nutritious! Isothiocyanates in kale have been shown to regulate the body’s detoxification mechanism on a genetic level. Cashews replace the Parmesan cheese that is...
Sep 9, 2016 | Recipes, Smoothies
Reset Challenge Week One Recipe The chia seeds and walnuts offer a dose of omega-3 for heart and brain health, fiber and protein to stabilize blood sugars and to keep you energized and full for hours. The kale and spinach add a touch of alkalinity and vibrancy. Plus a...
