Dec 9, 2016 | Reset Challenge, Wellbeing
The 30 Day Embrace Wellbeing Challenge: Eat one bowl of soup a day and post your appreciation list (15 things) in the Facebook group daily. Welcome to week 3! Remember don’t hesitate to ask a questions, reach out for support, or to share a recipe with the...
Dec 2, 2016 | Blog Categories, Recipes, Soup
This is one the easiest recipes to make and pairs perfectly with a green salad or crusty piece of bread. After Thanksgiving I ate if for a few days to get my system back on track. It’s filled with fiber and can be topped with avocado for boost of healthy fat....
Feb 3, 2016 | Recipes, Soup
This soup always gets raving reviews from the Happy Body students. They loved it! No cream involved and sneaky good. It’s super, duper easy too. Cauliflower Leek Soup – Serves 4 Ingredients: 1 head cauliflower, cut into large pieces 4 cups (1...
