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6 Self-Care Techniques for a Healthy, Happy December

Dec 10, 2013 | Blog Categories, Wellbeing

Welcome to the busiest time of year. Tell me, are you taking care of yourself? You know, self-care: getting 8-hours of shut-eye, eating nourishing meals, making time for yoga, breathing, or your favorite form of exercise, bubble baths, and thinking positive thoughts...

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