All you need is your yoga mat. Play your own music or enjoy listening to the sweet sound of your breath while you flow.
If you have any questions or requests for future class poses, themes, or length please email me! I’d love to connect with you.
OM shanti (peace),
PS. If you’d like to share this class with a friend I’d appreciate you send them THIS LINK so that they can purchase the class. Thank you for your consideration.