Fast and Fabulous Vegetable Soup

This is one the easiest recipes to make and pairs perfectly with a green salad or crusty piece of bread. After Thanksgiving I ate if for a few days to get my system back on track. It’s filled with fiber and can be topped with avocado for boost of healthy fat....

Fruit Sweetened, Granola Bar

Granola bars have been dubbed a healthy breakfast but some brands include added sugars and other health sabotaging ingredients. These homemade bars are easy to make and can be frozen. There sweetened with medjool dates bananas instead of inflammatory white sugar. The...

Talk Yourself Thin

Hi Beautiful, Today’s blog post topic is near and dear to my heart. I’ve created Embrace Wellbeing to support you in your weight loss efforts but also to help you boost your self-confidence. By combining clean eating and self-love I’ll create space...

Basil Walnut Pesto

Hi Beautiful Friend, I am a lover of Amazon and the easy button. I purchased Amazon prime last year and it’s made ordering a breeze. One of my most recent purchases arrived this week, a Spiralizer! What is a Spiralizer? It’s a device that cuts zucchini,...