Fruit Sweetened, Granola Bar

Granola bars have been dubbed a healthy breakfast but some brands include added sugars and other health sabotaging ingredients. These homemade bars are easy to make and can be frozen. There sweetened with medjool dates bananas instead of inflammatory white sugar. The...

Talk Yourself Thin

Hi Beautiful, Today’s blog post topic is near and dear to my heart. I’ve created Embrace Wellbeing to support you in your weight loss efforts but also to help you boost your self-confidence. By combining clean eating and self-love I’ll create space...

Basil Walnut Pesto

Hi Beautiful Friend, I am a lover of Amazon and the easy button. I purchased Amazon prime last year and it’s made ordering a breeze. One of my most recent purchases arrived this week, a Spiralizer! What is a Spiralizer? It’s a device that cuts zucchini,...

Meat-Eater Friendly, Vegan Lasagna

Hi Beautiful Friend, This past weekend we visited Charlotte for my nephew’s baptism. Jason surprised me with dinner reservations at raw restaurant called Luna. I had the house specialty, lasagna, that had the most amazing tomato sauce. Even without noodles or...