Have you heard of JOMO?

A few years back we talked about FOMO – the fear of missing out. This concept includes the fear of missing out on parties, food, workshops, conversations, programs, sales, or opportunities. A FOMO mindset can you leave you stuck in a cycle of worry, questioning...

Love-Filled DIY Chocolate Squares

With Valentine’s day right around the corner I wanted share a simple recipe for making your own Love-Filled Chocolate Squares. First Cacao vs. Cocoa Chocolate comes cocoa beans from cacao trees. Raw cacao is made by cold-pressing un-roasted cocoa beans which keeps the...