Sep 24, 2019 | RITUALS, Self Care, Time Management
Over the past 5 years, I been taking a deep dive into learning about how nature and cues from my body, heart and gut can be the golden ticket to living a whole, healthy and happy life. I’ve been sharing what I’ve worked with clients and it’s working for them...
Jun 21, 2018 | Blog Categories, RITUALS
Okay, technically it was my second but it was the first Facebook Live that went on my page since the others were in my private groups. Today is the Summer Solstice – the longest day of the year. The energy of summer is vibrant, light, social and playful. In this...
