Revealed: The Secret to Loving Your Period

I can’t believe I’m talking to you about my period! So taboo in our modern world. I’m on a mission to make-over the stigma of our periods because it’s one of our greatest gifts as women. You might be reading this and think I’ve lost my marbles but also intrigued by...

Get more energy with this simple tip

How often do you find yourself saying, ”I have to exercise.” “I have to go to work.” ​​​​​​​”I have to take [insert kids name] to another birthday party.” ​​​​​​​”I have to go to the grocery, do the laundry, cook dinner, do yard...

The Unofficial Kickoff to the Holiday Season

We are close to the unofficial start of the holiday season, Halloween. In today’s video, you get advice on how to bring what you want to your life. This is for those of you who promise this will be the time you follow through. Damn willpower. It could be a goal to eat...