Calm Your Crazy
A free toolkit with 5 simple yet effective practices to bring more balance to your life
Hello! I’m Jackie Dominas.
You’re here because you’re ambitious, a doer and have a big heart. Despite your best efforts, there’s an endless to-do list that you’re never getting done: balancing a business/career, motherhood, relationships, happiness, and health. You’re stuck in a cycle that’s leaving you exhausted, stressed and overwhelmed.
There’s a little voice in your head whispering ‘there is a better way.’ You wonder if it’s right. Is there another way that you don’t know about that’s simple, timeless and more fulfilling?
Yes, there is.
For most of my life, I was searching for a way to fix myself, but I found out I wasn’t the problem, it was my approach to adulthood that was keeping me stuck. I’ve overcome adrenal fatigue, depression, body issues, overworking and navigated infertility by learning, practicing and embodying a new way of being that is more energizing, satisfying and soulful.
I understand what it’s like to think you need to fix yourself but listen up – you are not the problem.
I’ve spent 15 years working in wellness helping women navigate the busy-ness of life while making peace with their bodies, calming their minds, and creating time for what’s close to their hearts.
As a woman, you have built-in, intuitive wisdom inside of you waiting to be reclaimed. Through my Burnt Out to Glowing and Wise Woman programs, you can learn to work with your body, womanhood, emotions, and desires to create your best life.
Testimonials
From the Blog
Get more energy with this simple tip
How often do you find yourself saying, ”I have to exercise." "I have to go to work." "I have to take [insert kids name] to another birthday party." "I have to go to the grocery, do the laundry, cook dinner, do yard work. " "I have to meditate." ...
read moreHave you heard of JOMO?
A few years back we talked about FOMO - the fear of missing out. This concept includes the fear of missing out on parties, food, workshops, conversations, programs, sales, or opportunities.A FOMO mindset can you leave you stuck in a cycle of worry, questioning your...
read moreChoose What You Consume This Thanksgiving
In Thanksgiving’s past, we talked about tips for not overeating and feeling bloated. This year we’re going deeper. Willpower only goes so far, and I found this to be more effective. You get to choose what you consume – food, conversations, thoughts, and...
read moreYoga Classes

Yoga with Jackie
I teach at Om Yoga in Fort Mill, South Carolina. Join me for a class – I’d love to meet you in person!
Wednesdays at