Calm Your Crazy
A free toolkit with 5 simple yet effective practices to bring more balance to your life
Hello! I’m Jackie Dominas.
You’re here because you’re ambitious, a doer and have a big heart. Despite your best efforts, there’s an endless to-do list that you’re never getting done: balancing a business/career, motherhood, relationships, happiness, and health. You’re stuck in a cycle that’s leaving you exhausted, stressed and overwhelmed.
There’s a little voice in your head whispering ‘there is a better way.’ You wonder if it’s right. Is there another way that you don’t know about that’s simple, timeless and more fulfilling?
Yes, there is.
For most of my life, I was searching for a way to fix myself, but I found out I wasn’t the problem, it was my approach to adulthood that was keeping me stuck. I’ve overcome adrenal fatigue, depression, body issues, overworking and navigated infertility by learning, practicing and embodying a new way of being that is more energizing, satisfying and soulful.
I understand what it’s like to think you need to fix yourself but listen up – you are not the problem.
I’ve spent 15 years working in wellness helping women navigate the busy-ness of life while making peace with their bodies, calming their minds, and creating time for what’s close to their hearts.
As a woman, you have built-in, intuitive wisdom inside of you waiting to be reclaimed. Through my Burnt Out to Glowing and Wise Woman programs, you can learn to work with your body, womanhood, emotions, and desires to create your best life.
Testimonials
From the Blog
The Unofficial Kickoff to the Holiday Season
We are close to the unofficial start of the holiday season, Halloween. In today’s video, you get advice on how to bring what you want to your life. This is for those of you who promise this will be the time you follow through. Damn willpower. It could be a goal to eat...
The Benefits of Stopping Before You Begin
There is a saying in yoga, "stop before you begin." I also learned this from taking piano. I hated recitals. Stress causes me to forget things and make mistakes. My teacher reminded me to pause before I started playing. So, I tested her suggestion. The pause kept me...
Vince’s Birth Story
Vince is our rainbow baby. Rainbows are symbols of grace and hope after a storm, and a rainbow baby is a term for babies born after a couple of experiences a loss. We suffered a miscarriage and an ectopic pregnancy after years of trying to get pregnant and thanks to...
Yoga Classes

Yoga with Jackie
I teach at Om Yoga in Fort Mill, South Carolina. Join me for a class – I’d love to meet you in person!
Wednesdays at