Yoga + Intuitive Health Coaching

Come tap into the deep well of wisdom that lives inside of you for greater health, happiness, and ease your life.

Let's Work Together

You’re here because you’re smart, over-scheduled woman with a really big heart and even though it looks like you have it all together on the outside, you’re struggling to keep it together.

There’s an endless to-do list that you’re never getting done while you juggling work, motherhood, day-to-day logistics, your marriage, and health. You’re stuck in a cycle that’s leaving you exhausted, stressed and overwhelmed.

You want to be happy, quiet your mind, have time to take care of yourself, and feel supported in life.

There’s a little voice in your head whispering ‘there is a better way.’ You wonder if it’s right. Is there another way that you don’t know about that’s simple, timeless and more fulfilling?

Yes, there is.

Hi, I’m Jackie Dominas

Women come to me when they’re stuck in a cycle that keeps them worn out, unhappy, and feeling like they’re missing a piece of themselves. I teach them how to quiet their minds and use their body as a trusted guide so that they can feel more supported, connected, alive, and whole.

For most of my life, I was searching for a way to fix myself, but I found out I wasn’t the problem. There were layers of conditioning that were keeping me stuck and a world of knowledge about my body, mind, soul, and worth that needed to be uncovered.

I’ve overcome adrenal fatigue, depression, body issues, overworking and navigated infertility by learning, practicing and embodying a new way of being that is more energizing, satisfying and soulful.

I understand what it’s like to think you need to fix yourself but listen up – you are not the problem.

I’ve spent two decades working in wellness helping women navigate the busy-ness of life while quieting their minds, making peace with their bodies, and creating time for what’s close to their hearts.


As a woman, you have built-in, intuitive wisdom inside of you waiting to be reclaimed. Through ‘Your High Vibe’ coaching, Return to Your Core Membership, yoga classes, retreats, and workshops, you can learn to work with your body, womanhood, mind, soul, emotions, and desires to create a life you love.

Your first step back to you.
Enter your name and email to get your free Soul Start Guide, including:

  • 5 days of short, powerful practices delivered to your inbox—just press play.

  • A beautiful, digital guidebook with audio, video, and written instructions.

  • Simple rituals to reconnect with yourself —without adding more to your to-do list.

Ways to uPLIFT Your Life

  • We’ll connect 1:1 to uncover why you’re feeling distracted, fatigued, and frustrated so that you can start taking action toward feeling more clear, present, and relaxed. Learn more and sign up HERE.

  • Wednesdays at 9:30am ET. Class times range from 30, 45, and 60-minutes (recorded) and based on the a monthly theme inside Return to Your Core Membership. single classes can be purchased.

  • A monthly membership for accountability, community, and transformation. Get into your body with weekly yoga classes (live + recorded), monthly full moon circle, cycical living guidance, and more. Go HERE for more details and to sign up.

  • Annual retreat on Lake Norman, NC (right outside Charlotte, NC) - Oct. 23-26, 2025. Learn more HERE.

  • Check the schedule at OM Yoga, Baxter YMCA, and Anne Springs Greenway.

    Private yoga sessions available for pre/post natal and women’s health.

Return to your core

Membership

  • A place to support your journey to healing the relationship with your body, working with your mind, connecting to your soul.

  • Weekly slow-flow, yoga classes with a focus on women’s bodies.

  • Monthly Full Moon Circles for reflection, insight, and community.

  • Access to a library of previous yoga classes and full moon circle + resources.

  • Special rates on coaching and other offerings.

JOIN US!

TRY A FREE CLASS

Click the video and flow!
Wanna try a live class? You can also email me and I’ll send you the Zoom link to join us which also includes a recording of the class. Classes are on Wednesdays at 9:30a - 10:30a EST.